Xpressive gym4/24/2023 gym and fitness fitness workout exercise gym workout bodybuilding yoga weights running bodybuilder summer boxing treadmill flowers adventure fashion. Thousands of new images every day Completely Free to Use High-quality videos and images from Pexels. Procedia - Social and Behavioral Sciences. Download and use 6,000+ Gym stock photos for free. Do adjunctive art therapies reduce symptomatology in schizophrenia? A meta-analysis. Painting pictures and playing musical instruments: change in participation and relationship to health in older women. Coloring activities for anxiety reduction and mood improvement in Taiwanese community-dwelling older adults: a randomized controlled study. Expressive arts therapy with hospitalized children: a pilot study of co-creating Healing Sock Creatures©. Art therapy is associated with sustained improvement in cognitive function in the elderly with mild neurocognitive disorder: findings from a pilot randomized controlled trial for art therapy and music reminiscence activity versus usual care. Mahendran R, Gandhi M, Moorakonda RB, Wong J, Kanchi MM, Fam J, Rawtaer I, Kumar AP, Feng L, Kua EH. Art making and expressive art therapy in adult health and nursing care: A scoping review. ![]() Vaartio-Rajalin H, Santamäki-Fischer R, Jokisalo P, Fagerström L. International Expressive Arts Therapy Association. Jessica Kingsley Publishers 2005.Īppalachia State University / Expressive Arts Therapy. With so few reviews, your opinion of Xpressive Signs & Design could be huge. Principles and Practice of Expressive Arts Therapy: Toward a Therapeutic Aesthetics. To narrow your search, I’ve found 20 incredible fitness organizations who are dedicated to inclusion and flipping the “fit” script.Knill PJ, Levine EG, Levine SK. So it's good to have options to explore which communities are best for your body, mind, and spirit. However, its vital to be aware that even when gyms make the effort to build more welcoming environments, there's no way to guarantee that every person will feel completely safe and supported. There are also a lot of other factors these gyms consider when it comes to creating a more inclusive environment such as having gender-neutral bathrooms and equipment for people with disabilities, King adds. “Setting up the understanding of the community agreements for people that are coming into the space as members or staff matters a lot.” “I think it’s really important to have a clear anti-racism and diversity inclusion policy,” she says. One good example of gauging an organization’s sense of accountability is seeing diversity among their leadership and reading what’s written in their policies, says Chrissy King, a strength coach and creator of the Body Liberation Project. It also means creating an environment of accountability.” ![]() “It means having practitioners to provide safe and supportive environments where all clients feel cared for and respected. "For me, an inclusive fitness space means having trainers who respect and honor pronouns and educate themselves on how body and gender dysphoria can show up in each individual,” says Ilya Parker, P.T.A., C.M.E.S, a social justice advocate and the owner of Decolonizing Fitness. To help navigate, it’s important to be clear on what “inclusive” means. But since "inclusivity" is such a buzz word nowadays, it can be tough to decipher which organizations are actively mindful in the mission or simply putting up a rainbow flag for show. Thankfully, there are many gyms looking to create more inclusive spaces so that anyone who walks through their door feels welcomed. The push to achieve this fit ideal can overly-dominate gym culture, causing many to feel excluded from the community, to harshly judge themselves and others, ignore their body's boundaries, or avoid the gym altogether (just to name some potential harms). ![]() ![]() They largely leave out people of different sizes, genders, abilities, races, ages, and other identities. And while fitness should be accessible to everybody, most of these images don't represent every body. We still live in a world where being perfectly thin and toned with a six pack is the pinnacle. I'm going to keep it real: the mainstream image of "fit" is too narrow.
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Naval action map pic4/24/2023 ![]() An air or naval unit is represented as a group, fleet, or other designation.Ī ground unit has a full strength side and a reduced strength side. A ground unit is represented at the army level, but may consist of forces ranging from a brigade to a full army. Units: There are three kinds of units: Air, Ground, and Naval. These markers are a combat die roll modifier or have a short rule that can be looked up when played. Markers: Special WW2 events and chrome (such as airdrops, jets, partisans, or ULTRA) are represented using Event markers. So visually the map retains its hex grid, but mechanically those areas are effectively turned into a point-to-point map. This limits how many units may operate in those areas. Map: The map covers the European continent, and portions of Africa and the Middle East.Ĭertain areas on the map (such as in Scandinavia) have subtly noted hexes that are prohibited to ground units. PBEM Capable: The game can be played using PBEM software, but its mechanics may require frequent exchanges.Įasy to Modify: The relatively simple mechanics make it easy to modify the game. Solitaire Friendly: Though not designed with solitaire rules, the mechanics easily allow one player to play the game. Variable Politics: Most countries’ belligerence and faction alliance is not predetermined. Historical or Variable Entry: Units and events can enter play using an historical or variable timeline. "Use it or lose it." Economic System: Simple math with minimal record keeping Integrated Movement & Combat System: Units move and fight in a combined activation. Single Combat System: One combat resolution sequence and Combat Results Table covers all types of combat, yet the results differ for air, naval, ground, or strategic combat. ![]() No Factors on Counters: No combat or movement factors on counters. Simple Stacking: No more than one air, ground, convoy, or warship unit per hex. Low On-Map Counter Density: The number of counters on the map is relatively low. Unconditional Surrender! has 16 scenarios ranging from individual campaigns to the entire war. Also represented are such World War II events as airdrops, Free Forces, jets, naval evacuation, partisans, radar, heavy artillery, and ULTRA all of which are woven into the game's core mechanics for ease of play. Each country in the game has an historical army level order of battle, and the relative strength of its economy and national will to fight are effectively and simply modeled. Though the focus is on the big picture, the game delivers historical detail. Through the use of simple mechanics and low on-map counter density, players easily handle the strategic action without a myriad of complicated subsystems or tall stacks of counters. With its emphasis on force projection and decision making, players focus on the big picture of managing military fronts and political opportunities. Players control the political decisions and military forces of the Axis, Western, and Soviet factions that struggled for European dominance and survival. Unconditional Surrender! World War 2 in Europe is a strategic level game covering the World War Two’s European Theater.
Girly resume templates free4/24/2023 ![]() The black banner at the top contrasts the applicant's name nicely to help make him/her more memorable to recruiters. The Black and White resume template below suits professionals who prefer using color and shading to add structure to their resume. In this resume template, mid-level marketers can effectively showcase a variety of their skills, as well as their portfolio and other media pieces. Mid-level marketers all the way up to CMOs can find this template valuable. The digital marketing resume below comes from our own collection of resume templates, all of which open directly in MS Word.Ĭoming with two pages total, this sheet holds a wealth of information and offers the perfect amount of style while maintaining professionalism. A candidate can showcase the languages they are fluent in and show a variety of accomplishments, successfully demonstrating their capabilities as they move into a new industry. The "Skills" section is perfect for candidates in the tech industry. You can also change the font if you wish (and the same goes for every template in our list). Yes, it is written in Times New Roman - don't freak out.ĭesigns like this can borrow an old-school typeface and still impress recruiters with a clean layout and subtle use of color. This resume template is available from Microsoft itself, and it's one of many free templates the company has prepared for those who depend on Microsoft Office tools to create content. The volunteering section gives a rounded viewpoint of your accomplishments if you are just leaving college. This template is great for college students to demonstrate their internship experience. It also includes a skill-level bar, adding a nice visual touch to the template. It's perfect for individuals who are looking for more organic color than the ones more typically found in resumes, and the colors are also easily changed in Microsoft Word's theme settings. Speaking of serif font, this resume puts forward an element of grace and formality with its font choices. The "Objective" section will help you showcase where you are trying to go in your career. This template is great for college graduates to demonstrate their most recent accomplishments. All of this is in an attractive serif font that is elegant and classy. It also puts emphasis on the objective with your chronological experience supporting it underneath. This makes the resume more visually striking, which could draw attention as hiring managers are evaluating candidates. This resume takes on a different look than most resumes, centered around a single bar. This adjustable resume template can give you full customization options for your first resume. This template is best for young professionals starting their career. The sidebars are in movable text boxes that can even be removed if you wish. It's also easily customizable with no difficult-to-manipulate tables or formatting. Pulling your more text-heavy information off to the side in an attractive color-blocked sidebar, this resume lets your experience stand for itself in white space at the top. ![]() The project section is great for showcasing the skills that would be most applicable for the industry the applicant wants to enter. This resume template is best for freelancers. ![]() You want your experience section to be easily scannable. The rest of the design relies on a simple serif font for easy reading, which is a good thing considering that hiring managers only take 7.4 seconds to evaluate a resume. This is a HubSpot exclusive resume template that is simple and clean with attractive monogrammed headers to call out each section of the resume. Free Resume Template Downloads for Word 1. Read on to find the perfect template for your next resume, then learn how to create your own in Microsoft Word.ĭownload 12 free, editable resume templates. On the contrary, writing your resume in good old Microsoft Word is still the perfect way to develop your personal brand, while also communicating your experience and career goals. ![]() But just because resumes have gotten more creative doesn't mean you need special design software to make your application stand out. Pixel tester on tv4/24/2023 ![]() ![]() Remember that stuck pixels are often fixed on their own without any outside assistance. The rapid change in colors (switching images at high speed). Its likely that this will fix the problem and prevent. Screen fixing software can be used for more effective results. Make sure you clean your display, take a dead pixel test, and use JScreenFix to get rid of the pixels. Shutting down the monitor for 24 hours straight can be helpful if the pixel was recently stuck. Once it's clear that the pixel is stuck, the following methods can fix it. How to fix stuck pixels?įirst, you need to determine whether the pixel is dead or stuck. Stuck pixels are easier to fix than dead pixels. Stuck pixels are caused by different reasons, including manufacturing defects, a transistor that's always on, hardware problems, or pressure due to the current supply. What are the reasons that cause stuck pixels? Stuck pixels are stubborn and stay fixed at the place, but not always permanently, as stuck pixels can be fixed in different ways. Usually, the fixed colors are red, green, or blue. Stuck pixels are tiny dots/ squares that maintain a single color other than black or white. Pressure method, to use a narrow object with a blunt end to tap the hot pixel lightly. Other ways of fixing the hot/ warm pixels include:Įxternal software to change the color of pixels at a rapid speed. Warm or hot pixels can be fixed by locating the area of warm/ hot pixel and then pressing a damp/semi damp cloth on the screen while applying light pressure on it (hard pressure can cause more damage rather than fixing the previous one) while the monitor is off, then turn the monitor on and remove the pressure. Hot pixels are always white they are mainly caused by current transmission failure, transistors in stock (on/off) position, etc. What are the reasons that cause warm pixels? Warm pixels also disrupt the image quality and can be seen as a spot, blur, or white square. The total number of pixels on the screen and what they are made up of is what determines what is TV resolution. Warm and hot pixels can be termed neighborhood pixels. The only difference between the two is warm pixels follow the impinging light, whereas hot pixels don't. Warm pixels are not much different than white pixels. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright. Omnigraffle server stencils4/24/2023 ![]() The tool consists of 2,000 different built-in professional templates and 26,000 drag-and-drop symbols, which users can add to get started in no time and prepare beautiful charts. ![]() All the features and templates are identical on different platforms, including Web, Windows, Mac, and Linux. It comprises excellent file compatibility support that lets users import and export drawings to various file formats such as PDF, Visio, images, Microsoft office, etc. The tool provides in-depth analysis of various office drawing tools by simplifying user operations and improving drawing intelligence. It provides a workspace to users for creating over 280 types of diagrams, including flowcharts, fishbone diagrams, UML diagrams, floor plans, and more. It features organization charting but does not come with data import/export facility.show moreĮdraw Max is a software that helps businesses and individual users create flowcharts, org charts, mind maps, network diagrams, and floor plans with a rich gallery of examples and templates. ![]() You can share and receive comments or get feedback from your teammates to improve your ideas as it supports multi-user collaboration in real-time. Visio diagram tool features templates also that further ease the process of creating charts and diagrams. The software helps in making beautiful flowcharts, org charts,network diagrams and other complex engineering designs. Online support all through the business hours is provided. This SaaS diagram software can be easily run on multiple platforms like Mac and Windows. Visio online diagram software does not require any extra software and hardware installation. Road race gear4/24/2023 Pacelines utilize a determined formation, rotation, and length of time each rider should “pull.” A single paceline or double paceline are very common, however, formations can get complex depending on the group with which you are riding. Paceline: Using a paceline allows a group of road riders to travel faster with less effort. Leadout: A technique generally used when a race is ending in a sprint where one rider excellerates with a teammate in tow in order to reserve energy for a final push to the finish line. Intervals: A training method that alternates between hard efforts and easy riding. You should always match the speed of the slower rider in a double paceline. If you find yourself riding with your front wheel ahead of the person beside you in a double paceline, then you are half-wheeling him/her. Half-Wheel: This term is used to describe a faux pas in group ride etiquette. ![]() Granny Gear: The "easiest" gear ratio on a bike, combining the largest cog in the cassette and smallest chainring. However, timing for Gran Fondos is often included so you can push yourself to a personal record or try to “win” the event. ![]() A Gran Fondo is generally a long-distance supported ride (not a race) where riders of all levels participate in pushing themselves on a challenging, often scenic, course. Gran Fondo: Translated from Italian, Gran Fondo means “big ride” and is a type of sportive. General Classification: The overall standings in a multi-day race (stage race), often referred to as the GC. Learn more about road bike body position HERE>Įchelon: While drafing in a paceline, riders angle behind one another to get maximum draft in a crosswind.įeed Zone: In a race, a designated area where riders can be handed nutrition and water.įull Tuck: An exaggerated aerodynamic position where the rider is crouched on the top tube for maximum speed on descents. Learn more about how to draft HERE>.ĭrops: The lower part of a road bike handlebar that curves inward. Road racers use drafting as a team so select riders can save their energy for the final sprint. When drafting, the lead rider can be working 15-30% harder than the riders behind him/her, depending on their distance. The riders will complete multiple laps on the course in a defined amount of time.ĭownshift: To shift into an "easier"/ lower gear, meaning shifting into a larger cog on the cassette or smaller chainring.ĭrafting: When you ride in the space behind the rider in front of you to reduce the amount of effort it takes to go the same speed. The race is generally closed to traffic and features tight corners, fast-paced riding and multiple sprints and changes in the peloton. Learn more about road bike tires HERE>Ĭriterium (crit): A crit is a type of road race that is on a short course, usually around a city or town. Many sportives and charity rides will have a century or metric century option.Ĭlincher: A type of tire that has a separate inner tube. (Also known as group, pack, field or peloton)Ĭadence: The rotation of a rider's pedal stroke, which is measured as "RPM" (see below).Ĭentury: A Century is a 100 mile or 100 km ride or race. Breaks are often caught by the peloton because the larger group can work together to go faster with less effort than a smaller group of riders (see drafting).īridge: As in "briding the gap", to catch a rider or riders who have gotten away from the group.īunch: A large group of riders within a race. Just because a group has sprinted away from the pack doesn’t mean that one of the members of this group will be the winner of the race. ![]() Could be referred to as a "breakaway" (see below).īlocking: Legally impeding the progress of opposing riders by getting in their way to give the team a better chance of success.īonk: When a rider has become severely exhausted due to mismanagement of fuel (food and/or water) intake.īreakaway: A small group of riders (or single rider) who rides away from the group (or peloton) in a road race. Liv makes an aero road race bike, the EnviLiv, and well as an all-around road racing bike with aero features, the Langma.Īttack: An aggressive jump away from other riders. Aero bikes and gear come in handy during time trials and while sprinting. Whether you are new to the sport or you’ve been riding a road bike for years, if you are interested in getting involved with group rides, charity events, sportives, or signing up for your first race, here are some common terms you need to know! Road Cycling Lingo – from A to ZĪero: Or “aerodynamic.” Aero can be used to describe a bike or gear with features that help reduce wind resistance or a body position on a road bike. Intro to Road Racing: Road Cycling Lingo Beginner’s Guide to Road Bike Racing and Riding AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |